Confidence, just like happiness, is an inside game. True confidence comes from a sincere acceptance and love for yourself that isn’t influenced by outside forces. From the inside out, you love and appreciate who and what you are as it ever-evolves into something better. Loving yourself in this way creates space for nurturing when you aren’t feeling your best because no one better than you knows what you need.
Even the most confident people have bad days. From physical aches and pains to emotional stress, confidence doesn’t excuse you from life’s little setbacks. Confidence does, however, make taking care of yourself a bit easier. This is where self-care comes in.
Self-care is the art of nurturing and participating in activities that promote wellness, restoration, and balance. Self-care includes, but isn’t limited to, beauty, hygiene, personal interests, artistic outlets, mental health,...
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